Over the last year or so I feel like I have learned a fair bit about training and my body and thought that it might be helpful if I share...

Not a lot to say here. I’m super stoked to have a national champion title under my belt, especially after a relatively poor performance...

While I do feel like I’ve made some considerable strides in my sailing over the last year, this blog post is the moment for a dose of...

Mixed feelings for me after the two most important events of last season. At the Euros in October, I managed to secure my first ever...